Tag Archives: tips

Free Kindle Book | Be A People Person by John C. Maxwell!

Free Kindle Book | Be A People Person by John C. Maxwell! GRAB THIS FREE KINDLE DOWNLOAD NOW! Looking for a Free Kindle Book? Who doesn’t LOVE free!! Be sure to check out this one by John C. Maxwell, one of … Continue reading

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It’s Don’t Feel Bad Tuesday

  Last week my sister was visiting and we were talking about some kinda BS, like sisters do and I heard my sister say for like the umpteenth time “I feel bad but BLAH BLAH BLAH” or “I feel so … Continue reading

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or thats what I always thought. Meditating used to be on my list of things that I wish I could do but couldn’t. WRONG. There are some things still on that list but now, its the things I haven’t conquered … Continue reading

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I am Mama to three teenagers.Правила реагирования It’s funny, I remember when they were little and people would comment on how close they were in age (22 mths each way) and then almost immediately they would say “OH! Just wait … Continue reading

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How to BE

Most days I have a few moments like this, if I am lucky…and some days I am so caught up in…everything…that I don’t think I am present at all. I forget in the craziness of life how to just BE.http://mountainsphoto.ru … Continue reading

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I had a great conversation today about giving and receiving help.veroxybd.comhttp://aton-mebel.ru It’s definitely a conversation I’ve had before and its seems like there is a pattern. Most of the people who have a really hard time accepting help are the … Continue reading

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Ego vs self is not a concept I was really familiar with until this past year. With ALLLLLLL the personal development I have done, all the books, cd’s, seminars etc…somehow it still wasn’t something I was really aware of or understood. It was not … Continue reading

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During my morning workout the other day, songs were jammin’, we were sweatin and the following topic came up…http://visualcage.ru It is SAD that as a society we seem to think women need a hero. We need to be rescued. Whose … Continue reading

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I peed my pants

This might be TMI but I am okay with that…it might help someone else!http://lux-standart.ru As a lot of middle aged moms out there may know, any sort of jumping or running or sneezing for that matter MAY result in peeing … Continue reading

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you know what I hate almost as much as I hate cancer? (and you all KNOW how much I hate cancer)Навес из дерева своими руками I fucking hate anxiety and depression. (yeah, its gonna be that kind of post. I’m … Continue reading

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Wonder women UNITE!

It started when I was a little girl. I had Wonder Woman Underoos, they made me powerful. I KNEW when I wore them, I could conquer ANYTHING!Фазан Fast foward about elevenity billion years…or 30 and not much has changed… When … Continue reading

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Build a permanent home for your children| Respect, Self Esteem & Individuality

Щелезуб Self-esteem at any age can be tricky.  But, I am trying to teach my children how to believe in themselves as well as others and encourage them to celebrate their  individuality. If you are at comfortable with and within … Continue reading

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The Balancing Act

I have never taken juggling lessons…however, some days I feel like it should be a required skill for moms! Can you relate? Finding a “Balanced” life can be hard at times.  It is something that I work on each and every day; … Continue reading

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I use to be a yes girl. Need someone to do you a favor? Need someone to volunteer? Need a sitter, a baker, a candlestick maker?? Ok, you get the picture…but REALLY…I once volunteered to be President of my HOA … Continue reading

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ir-leasing.ruhttp://focuz.ru   This past Saturday I attended a book release/signing of a High School classmate, Jeanine Cummins. I was so excited to go, because I think it’s an amazing accomplishment. This is Jeanine’s 3rd book and because of FB I … Continue reading

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Don’t be a victim to your moods| How to be Happy

Ups and downs. Everyone has them. Some people more often than others.   I use to be one of those people who had them a LOT. My life was an emotional rollercoaster and rather than throw my hands up and … Continue reading

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Get OFF the poor sleep/bad diet merry-go-round. The connection between sleep and dietary habits has been studied for years. Recent findings suggest that not only can poor sleep lead to bad food choices but that those bad food choices can … Continue reading

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Kids Cook| Kid Friendly Chicken Recipe Ideas

Kid Friendly Chicken Recipe Ideas (cuz this protein crazy Mom’s kids are SICK of chicken) “Ugh!! NOT chicken *again*!”  Sound familiar? If you are a mom trying to eat well and get in enough lean protein…sometimes, your family gets a … Continue reading

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Heart Attack before 40? | You can’t outrun your fork

 Heart Attack: Are you at risk? My boyfriend had a heart attack this past summer.  I wasn’t very vocal about it online. Only my family and close friends really knew that it had happened. Normally, I share pretty much every … Continue reading

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PMS making you HUNGRY? | Are you ovary-acting?

(the ADORABLE cross stitch above is available at the Etsy store of nerdylittlestitcher)       Does PMS = Hunger? I have been taking my diet/nutrition seriously at a whole new level lately and its been paying off!  I’ve been … Continue reading

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