Tag Archives: Rest

you know what I hate almost as much as I hate cancer? (and you all KNOW how much I hate cancer)Навес из дерева своими руками I fucking hate anxiety and depression. (yeah, its gonna be that kind of post. I’m … Continue reading

Posted on by Hope | 15 Comments

Rest and Recovery

Выравнивание земельного участка Are you recovering or just resting? Now, there is a fine line between making an excuse to skip your workout and taking a rest day. Some days we just need the mental day off, and that is healthy too, … Continue reading

Posted in Fitness, Health | Tagged , , , , , , | Leave a comment

Should you workout while sick?

There are many schools of thought when it comes to being sick and working out. A Google search will get you all sorts of varying information.  It seems the general rule of thumb is the above the neck rule. If … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Achoo to you, and you, and you…

It’s HARD when you get sick. Moms are typically the ones taking care of everyone else. What happens when the caretaker is under the weather? If possible, REST. I know! I know! You have a house, chores, work and kids … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment