Tag Archives: Health

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Posted in Balance, Health, Kids, Love, Parenting, Peace, Tips | Tagged , , , , , , , , , , , | 5 Comments

What you allow is what will continue

Ok, this is gonna be a little quick and dirty.  Been waiting til I have “the time” to sit down and write this…screw it, let’s just do it… Had a realization sometime within the last few weeks and it was … Continue reading

Posted in Balance, Health, Love, Moms, Parenting, Peace, Spirituality, Tips | Tagged , , , , , , , , , , , | Leave a comment

or thats what I always thought. Meditating used to be on my list of things that I wish I could do but couldn’t. WRONG. There are some things still on that list but now, its the things I haven’t conquered … Continue reading

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I am Mama to three teenagers.Правила реагирования It’s funny, I remember when they were little and people would comment on how close they were in age (22 mths each way) and then almost immediately they would say “OH! Just wait … Continue reading

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I had a great conversation today about giving and receiving help.veroxybd.comhttp://aton-mebel.ru It’s definitely a conversation I’ve had before and its seems like there is a pattern. Most of the people who have a really hard time accepting help are the … Continue reading

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Ego vs self is not a concept I was really familiar with until this past year. With ALLLLLLL the personal development I have done, all the books, cd’s, seminars etc…somehow it still wasn’t something I was really aware of or understood. It was not … Continue reading

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During my morning workout the other day, songs were jammin’, we were sweatin and the following topic came up…http://visualcage.ru It is SAD that as a society we seem to think women need a hero. We need to be rescued. Whose … Continue reading

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I peed my pants

This might be TMI but I am okay with that…it might help someone else!http://lux-standart.ru As a lot of middle aged moms out there may know, any sort of jumping or running or sneezing for that matter MAY result in peeing … Continue reading

Posted in Fitness, Health, Moms, Running, Tips, weight loss | Tagged , , , , , , , , , , , | 11 Comments

you know what I hate almost as much as I hate cancer? (and you all KNOW how much I hate cancer)Навес из дерева своими руками I fucking hate anxiety and depression. (yeah, its gonna be that kind of post. I’m … Continue reading

Posted on by Hope | 15 Comments

Wonder women UNITE!

It started when I was a little girl. I had Wonder Woman Underoos, they made me powerful. I KNEW when I wore them, I could conquer ANYTHING!Фазан Fast foward about elevenity billion years…or 30 and not much has changed… When … Continue reading

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Build a permanent home for your children| Respect, Self Esteem & Individuality

Щелезуб Self-esteem at any age can be tricky.  But, I am trying to teach my children how to believe in themselves as well as others and encourage them to celebrate their  individuality. If you are at comfortable with and within … Continue reading

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Pretty in Pink?!?!

Move over Molly!Зимний сад на балконе If you know me well, you know HOW MUCH I heart salt! I have been known to salt every bite, salt before tasting, lick tortilla chips so the salt will stick to them…margarita, rocks, … Continue reading

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Heart Attack before 40? | You can’t outrun your fork

 Heart Attack: Are you at risk? My boyfriend had a heart attack this past summer.  I wasn’t very vocal about it online. Only my family and close friends really knew that it had happened. Normally, I share pretty much every … Continue reading

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Homemade Almond Milk Recipe

I’ve heard making your own homemade almond milk was easy but it always sounded like a lot of work for very little return. Really? How much almond milk could I get for my effort? Wellllll….after forgetting to add almond milk … Continue reading

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Should you workout while sick?

There are many schools of thought when it comes to being sick and working out. A Google search will get you all sorts of varying information.  It seems the general rule of thumb is the above the neck rule. If … Continue reading

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Achoo to you, and you, and you…

It’s HARD when you get sick. Moms are typically the ones taking care of everyone else. What happens when the caretaker is under the weather? If possible, REST. I know! I know! You have a house, chores, work and kids … Continue reading

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