Tag Archives: gym

Heart Attack before 40? | You can’t outrun your fork

 Heart Attack: Are you at risk? My boyfriend had a heart attack this past summer.  I wasn’t very vocal about it online. Only my family and close friends really knew that it had happened. Normally, I share pretty much every … Continue reading

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Should you workout while sick?

There are many schools of thought when it comes to being sick and working out. A Google search will get you all sorts of varying information.  It seems the general rule of thumb is the above the neck rule. If … Continue reading

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