Tag Archives: avoid injuries

Heart Attack before 40? | You can’t outrun your fork

¬†Heart Attack: Are you at risk? My boyfriend had a heart attack this past summer.¬† I wasn’t very vocal about it online. Only my family and close friends really knew that it had happened. Normally, I share pretty much every … Continue reading

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The 5 Reasons you have FAILED at running!

Many people believe they cannot run. I was one of them. This is me finishing my first Half Marathon! I was wrong and chances are you are too. Here are 5 of the top reasons many who are new to … Continue reading

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