Category Archives: Love

Pretty in Pink?!?!

Move over Molly!Зимний сад на балконе If you know me well, you know HOW MUCH I heart salt! I have been known to salt every bite, salt before tasting, lick tortilla chips so the salt will stick to them…margarita, rocks, … Continue reading

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The Balancing Act

I have never taken juggling lessons…however, some days I feel like it should be a required skill for moms! Can you relate? Finding a “Balanced” life can be hard at times.  It is something that I work on each and every day; … Continue reading

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I use to be a yes girl. Need someone to do you a favor? Need someone to volunteer? Need a sitter, a baker, a candlestick maker?? Ok, you get the picture…but REALLY…I once volunteered to be President of my HOA … Continue reading

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ir-leasing.ruhttp://focuz.ru   This past Saturday I attended a book release/signing of a High School classmate, Jeanine Cummins. I was so excited to go, because I think it’s an amazing accomplishment. This is Jeanine’s 3rd book and because of FB I … Continue reading

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Don’t be a victim to your moods| How to be Happy

Ups and downs. Everyone has them. Some people more often than others.   I use to be one of those people who had them a LOT. My life was an emotional rollercoaster and rather than throw my hands up and … Continue reading

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Over the last several weeks I have had a similar conversation with a handful of different women. None of them connected, all shared a common dilemma. Each of them expressed a feeling of being lost, of not knowing themselves, of … Continue reading

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I used to be a CCD teacher| My spiritual journey

It may come as a surprise to many who know me. I helped teach kindergarteners about religion. It was so long ago, it seems like another life…and in a lot of ways it was. I was young(er), newly Catholic and … Continue reading

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Homemade Almond Milk Recipe

I’ve heard making your own homemade almond milk was easy but it always sounded like a lot of work for very little return. Really? How much almond milk could I get for my effort? Wellllll….after forgetting to add almond milk … Continue reading

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Warm Up America| Crochet and Knitting for a Cause

Warm Up America! Check out this awesome project going on at Michaels right now! My daughter, Amelia and I have pledged to crochet one section each a day for every day in January! The collection bin will be at our … Continue reading

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A Message of Love and Light

A message of LOVE, light and encouragement for those who are struggling! and… …a giveaway over on my Facebook page!! Head on over and click LIKE on the post where you find this pic to enter to win a gorgeous … Continue reading

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A Single Parents First Christmas| Tips and ideas for making the holidays special

Are you a newly single or divorced parent? Is this your first Christmas celebrating on your own? Chances are money is tighter and tensions are higher. A conversation I had with a close friend, who is going through his first … Continue reading

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Manifest Your Desires in the New Year| FREE coaching from Gabrielle Bernstein

I am SERIOUSLY STOKED!!! Like jump up and down and spin around EXCITED!! A longtime friend recently turned me on to Gabrielle Bernstein and HerFuture.com. I immediately fell in love with her groovy views on life, love and her general … Continue reading

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Strenghten your Core AND your Pelvic Floor| Kegel WHO?

Most women have heard of the Kegel Exercise and most women are tired of being told that it’s THE way to strengthen their Pelvic Floor muscles.  Did you know that  seven out of ten women have weakness or disorders of … Continue reading

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94 percent of Americans eat pizza regularly, make your own| Whole Wheat Pizza Crust Recipe

1 cup whole wheat flour 1 1/4 cup rolled oats 1/4 cup cornmeal 2/3 cup skim milk 1/4 cup olive oil 1 tsp. baking powder Pizza toppings (your choice) Optional: Basil, oregano, garlic, garlic salt Preparation: 1. Spray a standard-sized … Continue reading

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How to take YOUR measurements…

When you start on the road to a healthier you, it’s best to take your measurements so that you can track your progress. Here is the recommended way to measure: Chest: Measure directly across your nipple line Upper arms: Measure … Continue reading

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Monday Meal idea| Quick easy meals for busy Moms

Please share with a friend!! If you try it, I would LOVE to hear what you and your family think! ps – if my Pescatarian daughter had been home for dinner, I would have simply made a small svg sans … Continue reading

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It’s the GREAT Pumpkin (pancakes), Charlie Brown!

credit goes to my wonderful boyfriend Rob who created this recipe and makes it for me most weekends!! It’s quick, easy, healthy AND DELISH!! Give it a try!    Pumpkin Pancakes * 1 1/2 cups Vanilla Protein powder * 1 … Continue reading

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Let’s talk about sex, baby. Let’s talk about…

you and me…okay, not literally! Geez!! Want in on a happy little secret, this Friday morning? A key to a better sex life? If you are asking “What sex life?” READ ON! While many different factors lead to a lack … Continue reading

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