Category Archives: Health

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Free Kindle Book | Be A People Person by John C. Maxwell!

Free Kindle Book | Be A People Person by John C. Maxwell! GRAB THIS FREE KINDLE DOWNLOAD NOW! Looking for a Free Kindle Book? Who doesn’t LOVE free!! Be sure to check out this one by John C. Maxwell, one of … Continue reading

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What you allow is what will continue

Ok, this is gonna be a little quick and dirty.  Been waiting til I have “the time” to sit down and write this…screw it, let’s just do it… Had a realization sometime within the last few weeks and it was … Continue reading

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It’s Don’t Feel Bad Tuesday

  Last week my sister was visiting and we were talking about some kinda BS, like sisters do and I heard my sister say for like the umpteenth time “I feel bad but BLAH BLAH BLAH” or “I feel so … Continue reading

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or thats what I always thought. Meditating used to be on my list of things that I wish I could do but couldn’t. WRONG. There are some things still on that list but now, its the things I haven’t conquered … Continue reading

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TODAY marks 6 months until I turn 40!! I posted the other evening on my FB page  that I’d made a decision and that I’d be blogging about it…so…here goes!! I am EXCITED to share!! I intend on celebrating my countdown … Continue reading

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Here I sit…wanting to blog…not sure what I want to say. I’m gonna just kinda GO with it, free flowing, summer breeze, not wearin’ panties kinda…loosey goosey and we’ll just see where we end up! Deal? I’ve had SUCH an … Continue reading

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I am Mama to three teenagers.Правила реагирования It’s funny, I remember when they were little and people would comment on how close they were in age (22 mths each way) and then almost immediately they would say “OH! Just wait … Continue reading

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How to BE

Most days I have a few moments like this, if I am lucky…and some days I am so caught up in…everything…that I don’t think I am present at all. I forget in the craziness of life how to just BE.http://mountainsphoto.ru … Continue reading

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A few weeks ago a friend invited me to bible study. She was quick to say “really its book club at a church and we have never opened a bible, its more like a personal development book club. I don’t … Continue reading

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I had a great conversation today about giving and receiving help.veroxybd.comhttp://aton-mebel.ru It’s definitely a conversation I’ve had before and its seems like there is a pattern. Most of the people who have a really hard time accepting help are the … Continue reading

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Ego vs self is not a concept I was really familiar with until this past year. With ALLLLLLL the personal development I have done, all the books, cd’s, seminars etc…somehow it still wasn’t something I was really aware of or understood. It was not … Continue reading

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During my morning workout the other day, songs were jammin’, we were sweatin and the following topic came up…http://visualcage.ru It is SAD that as a society we seem to think women need a hero. We need to be rescued. Whose … Continue reading

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I peed my pants

This might be TMI but I am okay with that…it might help someone else!http://lux-standart.ru As a lot of middle aged moms out there may know, any sort of jumping or running or sneezing for that matter MAY result in peeing … Continue reading

Posted in Fitness, Health, Moms, Running, Tips, weight loss | Tagged , , , , , , , , , , , | 11 Comments

you know what I hate almost as much as I hate cancer? (and you all KNOW how much I hate cancer)Навес из дерева своими руками I fucking hate anxiety and depression. (yeah, its gonna be that kind of post. I’m … Continue reading

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Wonder women UNITE!

It started when I was a little girl. I had Wonder Woman Underoos, they made me powerful. I KNEW when I wore them, I could conquer ANYTHING!Фазан Fast foward about elevenity billion years…or 30 and not much has changed… When … Continue reading

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Build a permanent home for your children| Respect, Self Esteem & Individuality

Щелезуб Self-esteem at any age can be tricky.  But, I am trying to teach my children how to believe in themselves as well as others and encourage them to celebrate their  individuality. If you are at comfortable with and within … Continue reading

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Pretty in Pink?!?!

Move over Molly!Зимний сад на балконе If you know me well, you know HOW MUCH I heart salt! I have been known to salt every bite, salt before tasting, lick tortilla chips so the salt will stick to them…margarita, rocks, … Continue reading

Posted in Breast Cancer Walk, Health, Love, Moms, Peace, Recipes, Tips, weight loss | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

The Balancing Act

I have never taken juggling lessons…however, some days I feel like it should be a required skill for moms! Can you relate? Finding a “Balanced” life can be hard at times.  It is something that I work on each and every day; … Continue reading

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