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- P90X3 is coming! FAQ and info on my January Test Group
- Free Kindle Book | Be A People Person by John C. Maxwell!
- What you allow is what will continue
- Whats for dinner?
- It’s Don’t Feel Bad Tuesday
- Meditation. You’re doing it WRONG!
- This is (almost) 40!
- a peek inside my mind…
- Off to the 1940’s…sometimes I time travel!
- Conquer MOUNTAINS!
- It’s like riding a bicycle…
- Letting Go – Parenting Teens
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Author Archives: Hope
If you’re like most Americans, you’re not getting enough sleep. This can affect your health and in a variety of ways.http://infolio-rg.ru Sleep is so important and you will want to aim for seven to eight hours each night. When you … Continue reading
I had a great conversation today about giving and receiving help.veroxybd.comhttp://aton-mebel.ru It’s definitely a conversation I’ve had before and its seems like there is a pattern. Most of the people who have a really hard time accepting help are the … Continue reading
http://ragrani.ru Garlic…..It goes in so many dishes but do you really know how to peel and chop garlic? A little background info on it before I tell you how. It’s actually a member of the lily family. Leeks, … Continue reading
Ego vs self is not a concept I was really familiar with until this past year. With ALLLLLLL the personal development I have done, all the books, cd’s, seminars etc…somehow it still wasn’t something I was really aware of or understood. It was not … Continue reading
During my morning workout the other day, songs were jammin’, we were sweatin and the following topic came up…http://visualcage.ru It is SAD that as a society we seem to think women need a hero. We need to be rescued. Whose … Continue reading
This is something that seems to keep coming up recently, for me and for several people in my life. How do you navigate feelings that seem to CONSUME you?Аналитический материал загородного рынка недвижимости июль 2011. Feelings are a beautiful, wonderful … Continue reading
This might be TMI but I am okay with that…it might help someone else!http://lux-standart.ru As a lot of middle aged moms out there may know, any sort of jumping or running or sneezing for that matter MAY result in peeing … Continue reading
you know what I hate almost as much as I hate cancer? (and you all KNOW how much I hate cancer)Навес из дерева своими руками I fucking hate anxiety and depression. (yeah, its gonna be that kind of post. I’m … Continue reading
Щелезуб Self-esteem at any age can be tricky. But, I am trying to teach my children how to believe in themselves as well as others and encourage them to celebrate their individuality. If you are at comfortable with and within … Continue reading
Move over Molly!Зимний сад на балконе If you know me well, you know HOW MUCH I heart salt! I have been known to salt every bite, salt before tasting, lick tortilla chips so the salt will stick to them…margarita, rocks, … Continue reading
I have never taken juggling lessons…however, some days I feel like it should be a required skill for moms! Can you relate? Finding a “Balanced” life can be hard at times. It is something that I work on each and every day; … Continue reading
How did you get into that? Its a question I get a lot when someone finds out I am a Pin Up girl. fun at the studio 6 years ago as a fun way to get out of my … Continue reading
I use to be a yes girl. Need someone to do you a favor? Need someone to volunteer? Need a sitter, a baker, a candlestick maker?? Ok, you get the picture…but REALLY…I once volunteered to be President of my HOA … Continue reading
Выравнивание земельного участка Are you recovering or just resting? Now, there is a fine line between making an excuse to skip your workout and taking a rest day. Some days we just need the mental day off, and that is healthy too, … Continue reading
ir-leasing.ruhttp://focuz.ru This past Saturday I attended a book release/signing of a High School classmate, Jeanine Cummins. I was so excited to go, because I think it’s an amazing accomplishment. This is Jeanine’s 3rd book and because of FB I … Continue reading
Ups and downs. Everyone has them. Some people more often than others. I use to be one of those people who had them a LOT. My life was an emotional rollercoaster and rather than throw my hands up and … Continue reading
Get OFF the poor sleep/bad diet merry-go-round. The connection between sleep and dietary habits has been studied for years. Recent findings suggest that not only can poor sleep lead to bad food choices but that those bad food choices can … Continue reading
Over the last several weeks I have had a similar conversation with a handful of different women. None of them connected, all shared a common dilemma. Each of them expressed a feeling of being lost, of not knowing themselves, of … Continue reading
This past week was wonderful and difficult. All three of my teens had the Flu. Such a different experience than when all of them were much littler. They don’t need me as much as they did when they were toddlers … Continue reading