a peek inside my mind…

Here I sit…wanting to blog…not sure what I want to say.

I’m gonna just kinda GO with it, free flowing, summer breeze, not wearin’ panties kinda…loosey goosey and we’ll just see where we end up! Deal?

I’ve had SUCH an interesting week.

I spent some wonderful time, raising money for a good cause with some very treasured friends. I have been support for some of those dear to me who are going through some stuff. I’ve celebrated with my kids as we end the school year. I had the opportunity to connect and find some closure with someone important to my past.

I’ve been doing a LOT of reflection and while there are a LOT of things I don’t have answers to, and I’ve even found (created?) some new questions…I feel centered. In THIS moment, I claim it. It doesn’t happen often and it may not stay for long but DAMN IT! there it is. In the midst of a bunch of *stuff*…in a place where I would not imagine this feeling as a result…there it is.

Maybe because I my cup got all filled up with the things that matter –

  • LOVE
  • EMPATHY   (jesus, sweeeeet baby jesus, is empathy EVER not on my list?)


What I notice did not make the list…

  • chores
  • planning
  • stress
  • overanalyzing (though its been trying HARD to sneak up on me)


This week, I’ve been honoring my inner voice a lot more than usual. I’ve been sitting with myself so to speak and I am enjoying the company. I feel relaxed. Maybe its summer, maybe its sundresses, maybe if I can figure it out…I can do…be? more of it!


Hope FatoHope Fato is a Lifestyle Coach focusing on Health & Wellness. This Mom of 3 strives to help others receive the support they need in making positive changes in their health and in their life. Whether you are struggling physically, financially, or emotionally she is here to help you bring out your BEST inner self and help you achieve real results.


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9 Responses to a peek inside my mind…

  1. Ruby Uhart says:

    That was a very therapeutic post….made me relax a little 🙂

  2. Amy says:

    Hi Hope,
    That’s great that you’ve been listening to what you really need this week and keeping at bay what you don’t want in your life (over-analyzing)! It feels SO good to live in line with what our values and priorities are.

  3. Brianna says:

    I love how direct and open you are in this post! 🙂 If only everyone was so open and honest!

  4. Ps- you look HOT in that pic!

  5. I love this post!!! I’m smiling for you 🙂 sounds like an amazing week! Add to the list– you’ve made a “baby” puppy very happy!!!! 😉

  6. I love feeling centered and at peace in the midst of trials. I also love how raw and real you are 😉 really cute picture of you!

  7. Charlene says:

    Yay for you! Celebrate those moments when you feel centered and peaceful, there is something so calming in hearing about the fulfilling list and knowing the chores, duties, stresses are all still there but are not a priority.

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