Monthly Archives: May 2013

…you never forget.mens club 24 or so the saying goes. And when I was little I did learn to ride a bicycle. I rode all over the place. I did crazy things like go down realllllly steep hills on my … Continue reading

Posted on by Hope | 10 Comments

I am Mama to three teenagers.Правила реагирования It’s funny, I remember when they were little and people would comment on how close they were in age (22 mths each way) and then almost immediately they would say “OH! Just wait … Continue reading

Posted on by Hope | 13 Comments

Veggie Tofu Stir-Fry

In a large skillet or wok, combine garlic, ginger, and 1/4 cup vegetable broth. Simmer for 2 minutes. Add snow peas, asparagus, carrots, broccoli, and onion; cook, stirring, over medium-high heat until vegetables become slightly soft (about 3 to 5 … Continue reading

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Help…wanted or not!

We’ve talked before about being open to receiving help but today I’d like to chat about giving it. Sounds good right? It’s so nice to help people. It feels good to be helpful. For SOME of us…a little too good. … Continue reading

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How to BE

Most days I have a few moments like this, if I am lucky…and some days I am so caught up in…everything…that I don’t think I am present at all. I forget in the craziness of life how to just BE. … Continue reading

Posted in Balance, Health, Kids, Love, Moms, Parenting, Peace, Spirituality, Tips | Tagged , , , , , , , , , , , , | 10 Comments

Happy Mothers Day to ALL Mama’s … …today and every day because EVERY day that someone calls you Mom, you are BLESSED! with my daughter, Amelia       with my boys, Dominic (r) and Antonio (l) Hope Fato is a … Continue reading

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A few weeks ago a friend invited me to bible study. She was quick to say “really its book club at a church and we have never opened a bible, its more like a personal development book club. I don’t … Continue reading

Posted on by Hope | 17 Comments

Sleep better tonight!

If you’re like most Americans, you’re not getting enough sleep.  This can affect your health and in a variety of ways. Sleep is so important and you will want to aim for seven to eight hours each night.  When you … Continue reading

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I had a great conversation today about giving and receiving help.veroxybd.com It’s definitely a conversation I’ve had before and its seems like there is a pattern. Most of the people who have a really hard time accepting help are the … Continue reading

Posted on by Hope | 5 Comments