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- P90X3 is coming! FAQ and info on my January Test Group
- Free Kindle Book | Be A People Person by John C. Maxwell!
- What you allow is what will continue
- Whats for dinner?
- It’s Don’t Feel Bad Tuesday
- Meditation. You’re doing it WRONG!
- This is (almost) 40!
- a peek inside my mind…
- Off to the 1940’s…sometimes I time travel!
- Conquer MOUNTAINS!
- It’s like riding a bicycle…
- Letting Go – Parenting Teens
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Monthly Archives: January 2013
Kid Friendly Chicken Recipe Ideas (cuz this protein crazy Mom’s kids are SICK of chicken) “Ugh!! NOT chicken *again*!” Sound familiar? If you are a mom trying to eat well and get in enough lean protein…sometimes, your family gets a … Continue reading
Heart Attack: Are you at risk? My boyfriend had a heart attack this past summer. I wasn’t very vocal about it online. Only my family and close friends really knew that it had happened. Normally, I share pretty much every … Continue reading
(the ADORABLE cross stitch above is available at the Etsy store of nerdylittlestitcher) Does PMS = Hunger? I have been taking my diet/nutrition seriously at a whole new level lately and its been paying off! I’ve been … Continue reading
I’ve heard making your own homemade almond milk was easy but it always sounded like a lot of work for very little return. Really? How much almond milk could I get for my effort? Wellllll….after forgetting to add almond milk … Continue reading
Abs are made in the KITCHEN!! I know, I know. No one wants to hear it. We would rather do almost anything to get abs than limit the very things that are preventing us from seeing them. However, the old … Continue reading
How much do you need to get in shape? Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity. You can also do a mix of moderate … Continue reading